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Purchasing a cheap cross trainer seems to be becoming more and more popular. They are of course eminently practical in that you can use them regardless of the outside weather conditions and if it's morning, evening or the ...

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If you go to any major gym or health club like 24 Hour Fitness, Bally's, the YMCA, or even Gold's Gym, you are going to see many elliptical exercise machines all over the gym. Elliptical fitness machines are quickly becomi...

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Updated Fitness Related News:

Amid the Roar of the M7 Bus, a Little Mozart

Yoga, music and picnicking, perfect together: Jim Graseck warms up as Angela Botta demonstrates a stretch at the concert series at Richard Tucker Park on Wednesday.


Travel fitness: Road trip fitness gear for families

You can't leave your children to take a long run, or spend an hour in a gym. But you can pack a selection of family friendly items to keep everyone healthy on the road.


Yoga center chooses Ewing for newest location

Over ten years ago, Tracey L. Ulshafer started teaching yoga classes in the East Windsor area.


Maria Blon opens yoga studio at 5 Earle St. in Middletown

Maria Blon has opened Create Your Wellness, a yoga studio located at 5 Earle St.


Rec Center class attracts several each evening

Numerous people are attending the nightly step aerobics class at the Chief Logan Rec Center.



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